Sophie McKinna and Chris Baker became British champions as a result of their wins at the UK Indoor Championships in Birmingham.
It was a long and winding road, but a picture of The Beatles playing in Great Yarmouth that had never been seen before has finally been printed - after spending 55 years in a drawer as an undeveloped negative.
Norwich City take on Leeds in a top of the table clash on Saturday.
An independent Ipswich venue which champions East Anglian bands is set to provide professional audio and video performances for up-and-coming acts after securing arts council funding.
Discover who is at the controls of the Red Arrows when they fly today.
Website and restaurant guide SquareMeal has revealed the UK’s favourite places to eat following votes from thousands of its readers, as well as bloggers and local foodies.
A man has been prosecuted for offences while navigating a sports cruiser called L’Attitude at Breydon Water.
A man has been fined after he was caught speeding past swans in a boat on the River Wensum.